Get well and stay well - naturally.
We believe each woman’s concerns deserve to be heard.
“Normal” test results don’t always mean optimal and you know when something feels “off”. Instead of chasing one symptom at a time or covering it with a quick fix, we look at the body as a whole, uncovering the deeper story behind your pain and fatigue.
We use functional lab screenings and energetic testing techniques to help you uncover hidden stressors and reveal root causes that other approaches often miss (like viruses, parasites, bacteria, mold, mycotoxins, and heavy metals). We focus on healing opportunities rather than disease labels, and teach you how to take control of your own health through targeted detoxification strategies, balanced nutrition, nervous system regulation, and daily habits that support lasting health.
We recognize that nutrition is foundational, but true nourishment is more than just eating clean. If you’ve been exercising more, eating healthier, and still not seeing results - you’re not broken and you don’t need to push harder. If you’ve “tried everything” but still battle chronic pain, fatigue, or hormone chaos, it’s not a failure of effort - these symptoms are a signal that your body needs safety, not more strain.
Ready to uncover what your body has been trying to tell you?
Get started today with a FREE connection call.
We’d love to learn more about your current health concerns, health goals, and see if we are a good fit to work together.
Meet Leigh Ann Welty, a Board Certified Holistic Health Practitioner and Certified Pilates Instructor with over a decade of helping active women over 45 eliminate chronic pain, regain energy and strength, and enjoy a vibrant, pain-free life without relying on medication.
Using a combination of traditional and homeopathic wellness tools and movement strategies, Leigh Ann specializes in teaching clients how to care for their body, mind, and nervous system - creating the safety the body needs to truly heal.
Healing happens on every layer of the body - not just the physical one. Your daily habits - what you do and what you don’t do - shape your results. When we feed the body what it truly needs, clear out the debris, and support all of you, real answers - and real change - follow.
That’s why your plan includes detoxification and drainage strategies, nervous system realignment, restorative movement, breathwork, and nourishing daily habits that support true, lasting change. When your body feels safe and supported, symptoms quiet and healing accelerates.
Schedule your holistic health consultation today to evaluate which supplements, remedies, and therapeutic tools your body responds best to, along with the dosing it truly needs.
No more guessing.
No more trial-and-error protocols.
You get targeted, personalized guidance built around your unique biology.
Let’s change the way you experience wellness - by giving your body the answers it’s been asking for.
If you’re an active woman over 45 who’s been “doing everything right” but still battling pain, fatigue, or hormone chaos, it’s not a lack of effort - it's a lack of clarity.
Let’s uncover the deeper story, clear the obstacles, and restore balance so you can move, live, and feel like yourself again - vibrant, energized,
and pain-free.