Get well and stay well - naturally.
We believe each woman’s concerns deserve to be heard.
“Normal” test results don’t always mean optimal and you know when something feels “off”. Instead of chasing one symptom at a time or covering it with a quick fix, we look at the body as a whole, uncovering the deeper story behind your pain and fatigue.
We use functional lab screenings and energetic testing techniques to help you uncover hidden stressors and reveal root causes that other approaches often miss (like viruses, parasites, bacteria, mold, mycotoxins, and heavy metals). We focus on healing opportunities rather than disease labels, and teach you how to take control of your own health through targeted detoxification strategies, balanced nutrition, nervous system regulation, and daily habits that support lasting health.
We recognize that nutrition is foundational, but true nourishment is more than just eating clean. If you’ve been exercising more, eating healthier, and still not seeing results - you’re not broken and you don’t need to push harder. If you’ve “tried everything” but still battle chronic pain, fatigue, or hormone chaos, it’s not a failure of effort - these symptoms are a signal that your body needs safety, not more strain.
Ready to uncover what your body has been trying to tell you?
Get started today with a FREE connection call.
We’d love to learn more about your current health concerns, health goals, and see if we are a good fit to work together.
Meet Leigh Ann Welty, a Board Certified Holistic Health Practitioner and Certified Pilates Instructor with over a decade of helping active women over 45 eliminate chronic pain, regain energy and strength, and enjoy a vibrant, pain-free life without relying on medication.
Using a combination of traditional & homeopathic
wellness tools, nutrition guidance, and movement strategies, Leigh Ann specializes in teaching clients how to truly nourish their body, mind, and nervous system - creating the safety the body needs to truly heal - and helping them finally feel at home in their body again.
Healing happens on every layer of the body - not just the physical one. Your daily habits - what you do and what you don’t do - shape your results. Healing doesn’t have to be hard, and you don’t have to do this alone.
When we feed the body what it truly needs, clear out the debris it’s been carrying for years, and support all of you, real answers - and real change - follow.
This is where confusion turns into clarity.
Where exhaustion softens into energy.
Where chronic pain no longer gets to define your days.
You don’t need more willpower or another thing to “push through.” You need guidance, safety, and a personalized path that honors what your body has been trying to tell you all along. This is the work I do - and I would be honored to walk this healing journey with you.
That’s why your plan includes personalized support, detoxification and drainage strategies, nervous system realignment, and nourishing daily habits that support true, lasting change.
Your body isn’t broken - it’s been asking for help in the only way it knows how. When you give it safety, support, and the right guidance, the fight eases, the symptoms soften, and healing finally has space to unfold.
Schedule your holistic health consultation today to uncover what your body is truly asking for - whether that’s functional lab testing, gentle detox support, targeted supplements, or therapeutic remedies - so we can create a personalized wellness plan that meets you exactly where you are.
No more guessing.
No more trial-and-error protocols.
Instead you get targeted, personalized guidance built around your unique biology - honoring what your body needs now, not what worked for someone else.
Let’s change the way you experience wellness - by finally giving your body the answers it’s been asking for.
If you’re an active woman over 45 who’s been “doing everything right” but still battling pain, fatigue, or hormone chaos, it’s not a lack of effort - it's a lack of clarity.
Let’s uncover the deeper story, clear the obstacles, and restore balance so you can move, live, and feel like yourself again - vibrant, energized, and pain-free.